coconut milk

What Thai curry spices are healthy?

Marty Davey November 11, 2022

Spices are more than fabulous flavors. For centuries they have been used in healing. Cook up my Thai Green Curry and find out all the goodies you are dining on.

Comforting Colcannon Recipe

Marty Davey October 31, 2022

Happy Samhain! Or Celtic New Year. This is a super comfort food with resistant starch to feed you gut biome and healthy greens. Yum.

Thai Green Curry Recipe

Marty Davey October 28, 2022

Wonderful comfort dish. You can have it on quinoa for a gluten-free dinner or add more liquid and turn it into a soup. However you have it, kick up the spices to equal your heat palate!